November 14, 2023

The art of turning habit into pleasure

Every morning, I brew a cup of coffee. It’s not a couple of teaspoons of instant, swirled around in a hot mug of water with a dash milk at the end so that I can get to my work for the day. My cup of coffee takes 20 minutes to make (and that’s after the kettle has boiled). It’s hand-ground every morning. It’s hand poured through a hand-folded filter.

Some might think: 20 minutes? Hand-grinding? Hand-folded? Who’s got time for that? But for me, making coffee is a ritual, it’s a daily habit in which I find an immense pleasure. It’s a multi-sensory experience – I smell the beans before they are ground, and afterwards, and as they react to the water. The sound of the beans being ground by own steam, the weight of the grind as it moves through the grinder. In fact, the drinking of the coffee at the end is less important than the making of it.

Ritual is the art of turning habit into pleasure. – Chiyo, Memoirs of Geisha.

There are boring bits in every person’s day, all the time. Stuff we ‘just have to do’. But, what if they were rituals, not chores? Might that change that boring stuff – the studio clean up, the emails, the newsletter writing – into something we could take pleasure from?

Other observations
January 27, 2026

Effort has value

Whether we’re aware of it or not, humans tend to be able to feel the human effort behind work.

January 20, 2026

Brahm’s first symphony is an anomaly

If it’s rare for the first thing that anyone makes to be the greatest of all time, then do we have no other choice but to keep making?

January 13, 2026

No one remembers Mike

Which two names come to mind when we think about the crew of the Apollo 11 space mission, and why isn’t one of them “Mike”?

January 6, 2026

A new year reflection not resolution

If the beginning of every years is spent anticipating the year to come, what does it mean for celebrating the year we’ve just lived?

December 30, 2025

Procrastination or rest?

How do I know if reading books, playing video games, going for walks and doing chores around the house is procrastination or rest?

View all